Every 5:00x6
30/24 Cals on the AB/EB
*During the rest you must complete
:20 in an L-Sit and :40 in a dead hang.
**Score is your slowest time.
Posted on 09/25/2020 at 03:01 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM