Back Squat (4x2)
Mastering the Basics (AMRAP - Reps)
AMRAP 2: Back Squats 225
Rest 1 minute
AMRAP 2: Weighted Situps 50/35
Rest 1 minute
AMRAP 2: Row for Cals
Rest 1 minute
AMRAP 2: Pushups
Rest 1 minute
AMRAP 2: Goblet Squats 50/35
Posted on 09/12/2017 at 04:00 PM
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