Dizzy Bat Race (Time)
5 Rounds
10 Cal Row
10 Bar Facing Burpees
10 Front Squats 115/75
Rest 1 Minute
Posted on 08/30/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM