To Valhalla (AMRAP - Reps)
EMOM 25
1: 16/12 Cals AB
2: 16 Single Arm DB P Press 50/35
3: 16 Weighted Sit-ups 50/35
4: AMRAP DB Snatch 50/35
5: Rest
Posted on 08/29/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM