Rx=Pick two.
Rx+= Complete all three in under 30:00 of total work.
100/80 Cal Ski
*3 Burpees EMOM
Rest 4:00
100/80 Cal Bike
*4 Burpees EMOM
Rest 4:00
100/80 Cal Row
*5 Burpees EMOM
Posted on 08/25/2020 at 03:00 PM
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