Here I Go Again On My Own (AMRAP - Rounds and Reps)
EMOM Survivor:
Evens: 8 Push Jerks 135/95
Odds: 12 KBS 70/44
On Minute 1 Complete 8 Push Jerks
On Minute 2 Complete 12 KBS
etc...
Posted on 07/05/2016 at 05:00 PM
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