The All Valley Tournament (AMRAP - Reps)
EMOM 20
1: :30 Assault Bike
2: 15 Situps
3: :30 Burpees
4: 15 Situps
*Score is total # of burpees and cals...completing all 120 situps is required to go Rx.
Posted on 06/26/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM