The People’s Elbow (AMRAP - Reps)
AMRAP 16
8 Deadlifts 255/175
12 Burpees Over the Bar
16/12 Cals on the Rower
Posted on 06/19/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM