VO2 (Calories)
AMRAP 2
Cals on the Assault Bike
Cals on the Ski Erg
Cals on the Rower
Cals on the Assault Runner
Rest 8-10 between efforts, complete in any order, and all four must be done in under 40 minutes.
Posted on 06/18/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM