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Wednesday 6/13/18 A Real Slobberknocker

Squat Clean (1 Rep AHAP EMOM 8)

A Real Slobberknocker (AMRAP - Reps)
EMOM 12
4 Burpee Box Jumps 24/20
AMRAP Squat Cleans 185/125

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040