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Wednesday 6/8/16 Stairway to Heaven

Stairway to Heaven (Time)
2 Rounds
8 Deadlifts 225/165
24 DU's
then
2 Rounds
6 Deadlifts 275/185
24 DU's
then
2 Rounds
4 Deadlifts 315/205
24 DU's

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040