The Hurricane (3 Rounds for time)
Every 8 Minutes x3
40 Cal Row
30 Air Squats
20 Burpees
10 Hang Cleans 205/135
Posted on 05/08/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM