EMOM 16
Evens: Good Mornings
Odds: Suitcase Lunges
*Every minute of work begins with 20 Mountain Climbers
Posted on 05/20/2020 at 04:03 AM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM