Hello Darkness My Old Friend (4 Rounds for time)
4 Rounds
20/14 Cals on the AB
15 Ring Pushups
15 /12 Calorie Row
15 TTB
*Start a round every 6 minutes
Posted on 04/17/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM