EMOM 25
1- :45 Burpees
2- :45 Wall Sit
3- :30 HS Hold
4- :45 Air Squats
5- :45 Situps
Posted on 03/24/2020 at 03:56 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM