BLOG

Wednesday 2/21/18 Rise of the Machines

Rise of the Machines (Time)
45/30 Cal Ski
45/30 Cal Bike
For time
Rest as needed...then...
15-12-9-6-3
Row for Cals
TTB

*Score is combined time.

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040