Reminder no 5am class today
‘Tis the Season (AMRAP - Reps)
2 Rounds
50 DU’s
25 Burpees
10 Squat Cleans 155/105
...if done in under 8:00...
1 Round
50 DU’s
25 Burpees
10 Squat Cleans 205/135
...if done in under 12:00...
1 Round
50 DU’s
25 Burpees
10 Squat Cleans 255/155
Posted on 12/26/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM
