Snatch (1 Rep Every :30 for 5:00)
Jingle All the Way (Time)
5-10-15-20
Snatches 115/75
2x Wall Ball 20/14
Rx+ add a round of 25 at the end...if and only if sub 10
Posted on 12/19/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM