Assault Bike (Calories)
AMRAP 1
Assault bike for calories
Unbroken (AMRAP - Rounds and Reps)
AMRAP 14
10 Wall Ball 20/14
20 DU's
*RX must be unbroken
i.e. if you get 19 double unders you must start the set back at 1
Posted on 11/29/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM