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Wednesday 11/27/19 Deads, Dips, and Dubs

We are closed Thursday for Thanksgiving
Friday 9am class ONLY

Deads, Dips, and Dubs (AMRAP - Rounds and Reps)
AMRAP 15
5 Deadlifts 275/185
10 Dips
25 DU's

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040