E2MOM x10
12 Pushups
6 Deadlifts 185/125
3 Hang Power Cleans 185/125
Rx+=9 HSPU and 225/145
E2MOM x10
12 Pushups
6 Deadlifts 185/125
3 Hang Power Cleans 185/125
Rx+=9 HSPU and 225/145
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM