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Tuesday 9/18/18 I’ve Got the Need...

I’ve Got the Need... (3 Rounds for time)
9-6-3
C2B
3-2-1
Squat Cleans 185/125

Rest 4:00
Repeat for 3 total rounds.

Rx+=6-4-2 BMU and 225/145

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Crossfit Norwalk

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Norwalk, CT 06851

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