Chippendales (Weight)
EMOM 16
Evens: 2 Push Jerks
Odds: Strict Pullups
*Score is average weight used for the push jerks plus total strict pullups accumulated.
(I.e - 225 + 62 PU = 287)
**Athletes must complete a 500m Ski TT either before or after the WOD. Post time in the comment section.
Posted on 09/16/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM