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Tuesday 9/11/18 “9/11”

"9/11" (AMRAP - Rounds and Reps)
AMRAP 20
01 Lap plate push 45/35
9 Weighted Step Ups 45/35 to 24/20
11 Burpees

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040