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Tuesday 9/10/19 Be About It

Front Squat (5-4-3-2-1)

Be About It (Time)
7-6-5-4-3-2-1
Hang Squat Cleans 185/125
10x DU’s

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Saturday: 8:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040