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Tuesday 6/4/19 Cut Me Mick/30 MU’s for Time

Cut Me Mick (Time)
10 Rounds
3 Ring Dips
6 TTB
Run 100m

30 Muscle-Ups (Time)
30 muscle-ups for time

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040