Double or Nothing (AMRAP - Reps)
EMOM 15 - :30 On/:30 Off
1: Assault Bike for Cals
2: Sumo DL 275/185
3: Single Arm Push Press 50/35
*Score 2 P Press as 1 Rep.
Posted on 05/27/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM