Freddy's Revenge (Time)
5 Rounds
5 Shoulder to Overhead 165/110
10 Burpees
Rx+ for 185/125 - The original CF prescription.
Posted on 05/23/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM