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Tuesday 4/25/17 Triple Double

Triple Double (Time)
3 Rounds
5 STO 135/95
6 Front Squats 135/95
7 TTB
Rest 2 Minutes


*Repeat for 3 total rounds. Score is Total Time
**RX+ = 185+ BMU instead of TTB

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040