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Tuesday 4/23/19 There Is No Magic Pill

There Is No Magic Pill (Weight)
Every 2 Minutes x10
10-9-8-7-6-5-4-3-2-1
Hang Power Clean AHAP
40 DU’s

So 10 HPC + 40 DU then rest
On the 2:00-9 HPC + 40 DU
On the 4:00- 8 HPC + 40 DU...
*Score is total weight.
**HPC must be UB.

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

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