Deadlift (3 Reps EMOM for 7)
Diane (Time)
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
Posted on 03/06/2017 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM