The Viper (AMRAP - Rounds and Reps)
AMRAP 7
7 Front Squats 135/95
7 Pullups
7 Pushups
Rest 3 and Repeat
Rx+ = 185/125, C2B, and HSPU
Posted on 03/26/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM