BLOG

Tuesday 2/11/20 Righteous!!!

Every 4:00 x6

Row 12/10 Cals

10 DB Bench 50's/35's

8 TTB

*Rx+ = 70's/40's and 8 Rounds

**Score is slowest round.

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040