I’m So Excited (AMRAP - Reps)
3 Rounds
AMRAP 1 AB for Cals
Rest 1 Minute
AMRAP 1 DB Push Press 50/35
Rest 1 Minute
AMRAP 1 Shuttle Sprints (10m)
Rest 1 Minute
AMRAP 1 KBS 70/44
Rest 1 Minute
*Every minute of work starts with 5 burpees.
**Score is total number of reps, without the burpees.
Posted on 01/22/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM