Reminder: Classes at 9am, 10am, 11am ONLY today
Candy Cane (AMRAP - Rounds and Reps)
20 minute AMRAP
5 Pull Ups
10 Shoulder to Overhead 115/75
15 Sit Ups
Posted on 12/25/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM