Looks Good on the Menu (AMRAP - Rounds and Reps)
With a continuously running clock, complete 5 Thrusters EMOM:
From 0:00-5:00 Use 75/55
From 5:00-10:00 Use 95/65
From 10:00-15:00 Use 115/75
Continue to add 20lbs/10lbs every 5 minutes for as long as you are able...
*Score is number of minutes completed.
Posted on 12/16/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM