Winter WODerland (Time)
21 Thrusters 95/65
Row 200m
Rest 1 Minute
15 Thrusters 135/85
Row 300m
Rest 1 Minute
9 Thrusters 165/105
Row 400m
Posted on 12/12/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM