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Tuesday 10/30/18 Mischief Night

Mischief Night (AMRAP - Reps)
3 Minutes On/2 Minutes Off
20/14 Cals on the AB
...In the remaining time
AMRAP
5 Strict PU
5 Pushups
5 TTB
5 Pushups

Repeat for 5 total Rounds

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040