What Everyone's Been Waiting For (Time)
Every 4 Minutes x5
10/7 Cals on the Assault Bike
10 TTB
Run 200m
*Record each round and rest in the remainder. Score is total time for 5 .
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Posted on 10/09/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM