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Thursday 9/8/16 Ricky The Dragon Steamboat

Ricky The Dragon Steamboat (Time)
4 Rounds
12 Pistols
8 Burpee Box Jumps 24/20
400m Run

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040