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Thursday 9/27/18 Sandy

Sandy (AMRAP - Rounds and Reps)
AMRAP 20
5 TTB
10 KB Swings 53/35
15 Wall Ball

Rx+ = BMU & 70/44

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040