Isabel Means Business (Time)
In 15 Minutes...
30 Snatches 135/95 for time
30 Burpees
in the remaining time, complete a 1RM Snatch.
This workout will have three scores
1: Time for 30 Snatches
2: Time for 30 Snatches + 30 Burpees
3: Weight of the Snatch
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
Snatch (1 RM)
Posted on 08/10/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM