AMRAP 7
7 Floor Press each arm
14 Up Downs
REST 3:00
AMRAP 7
7 Push Press each arm
21 Mountain Climbers
Posted on 05/13/2020 at 03:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM