On the Clock (AMRAP - Reps)
In 3 Minutes
Run 400m
AMRAP TTB in the remaining time
Rest 3 Minutes
In 3 Minutes
Row 500m
AMRAP HSPU
Rest 3 Minutes
Repeat the Above Once.
*Score is total number of TTB and HSPU.
Posted on 05/25/2016 at 05:00 PM
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