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Thursday 3/7/19 A Whole Lot of Half Centuries

A Whole Lot of Half Centuries (Time)
5-4-3-2-1
Deadlifts 335/215
50ft HS Walk
10 TTB

*HS Walk and TTB remain the same each round.
**If HS Walks come up in 19.3- great! Extra practice. If DL come up in 19.3 - great! Extra practice!

(If either show up I will complete 50 Burpees as penance to you all)

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040