Error Loading: \_modules\footer\v1\ucFooterDefault.ascx&msid=00000000-0000-0000-0000-000000000000&spmid=b200dcb9-b748-40ad-86ac-2a2c571b0888&pgid=445d37da-ce51-4ac6-a61f-b9fce71fe679&siteid=78e01180-70ce-4172-97ae-7dcd4fd13183&locale=en&id=445d37da-ce51-4ac6-a61f-b9fce71fe679&blogid=a54fc68a-eab7-4f9e-8eda-dfc523c9f155& - The file '/_modules/footer/v1/ucFooterDefault.ascx' does not exist.
Thursday 3/7/19 A Whole Lot of Half Centuries - Crossfit Norwalk

BLOG

Thursday 3/7/19 A Whole Lot of Half Centuries

A Whole Lot of Half Centuries (Time)
5-4-3-2-1
Deadlifts 335/215
50ft HS Walk
10 TTB

*HS Walk and TTB remain the same each round.
**If HS Walks come up in 19.3- great! Extra practice. If DL come up in 19.3 - great! Extra practice!

(If either show up I will complete 50 Burpees as penance to you all)

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040