I'll Really Try This Time, Guys (AMRAP - Reps)
EMOM 20
1 : Assault Bike 20/14
2: 100ft Overhead Carry 55/35
3: 10x10m Shuttle Sprints
4: 10 DB Snatch 50/35
*Every Cal, Sprint, and Snatch counts.
A Perfect Score = 200
Posted on 03/15/2017 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM