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Thursday 3/12/20 Teenaged Groot

EMOM 15

1: 15 DB Power Cleans 50's/35's

2: 15 V-Ups

3: AMRAP :30 Ski

*Score is total number of calories.

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040