The Prince of Punch (AMRAP - Reps)
3-6-9-12-15
Wall Ball 20/14
TTB
*Get as far as you can in 3 Minutes
**Get as far as you can in 6 Minutes
***Complete the workout for time.
Rest 1 in between the efforts
Posted on 02/01/2017 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM