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Thursday 1/31/19 Don’t Be Bitter, Always Be Better - Crossfit Norwalk

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Thursday 1/31/19 Don’t Be Bitter, Always Be Better

Due to extreme weather conditions we are CLOSED today!

Here is a WOD you can do at home!

Thursday 1/31/19 Don’t Be Bitter, Always Be Better
Don’t Be Bitter, Always Be Better (Time)
6 Rounds
14 Lunges
16 Pushups
18 Situps
20 Air Squats
Rest 1:00

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30 Muller Ave,

Norwalk, CT 06851

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