Due to extreme weather conditions we are CLOSED today!
Here is a WOD you can do at home!
Thursday 1/31/19 Don’t Be Bitter, Always Be Better
Don’t Be Bitter, Always Be Better (Time)
6 Rounds
14 Lunges
16 Pushups
18 Situps
20 Air Squats
Rest 1:00
Posted on 01/30/2019 at 04:00 PM
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