Snatch (5 Reps TnG Every 90 Seconds x 5)
The Finals (AMRAP - Reps)
AMRAP 7 Ladder by 2's
Power Snatch 135/75
Chest to Bar Pullups
2-2, 4-4, 6-6.....and so on
Posted on 01/25/2017 at 05:00 PM
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